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CORE Syllabus
6th Grade Physical Education:
Track and Field
o Demonstrate understanding of Rules and Regulations.
o Understand the proper form and technique for the:
· Shot put
· Long Jump
· Discus
· High Jump.
o Understand how to successfully compete in a relay race.
Rugby
o Demonstrate understanding of Rules and Regulations.
o Learn the positions on a team.
o Understand how to pitch the ball properly.
o Understand how to punt the ball properly.
Soccer
o Demonstrate understanding of Rules and Regulations.
o Demonstrate trapping.
o Demonstrate passing.
o Demonstrate dribbling.
o Understand offensive and defensive strategies.
Basketball
o Demonstrate understanding of Rules and Regulations.
o Demonstrate proper shooting form.
o Demonstrate dribbling and passing.
o Learn proper defensive stance and strategy.
Volleyball
o Demonstrate understanding of Rules and Regulations.
o Demonstrate proper underhand and overhead passing form.
o Demonstrate proper underhand serving form.
Softball
o Demonstrate understanding of Rules and Regulations.
o Understand where the different players on a team play defense
o Demonstrate proper throwing and catching technique.
o Understand how to run the bases properly.
o Learn how to swing a bat and contact the ball.
Bowling
o Demonstrate skills necessary to be successful.
o Understand how to score in bowling.
o Learn proper etiquette.
o Learn the four-step approach.
o Learn proper ball selection.
Presidential Physical Fitness
o To gain insight into their own fitness level.
o To understand specific ideas to improve their fitness level
Circuit Training
o Demonstrate understanding of Rules and Regulations.
o Understand the proper techniques used in lifting weights.
o Understand how to exercise different muscle groups of the body.
o Have a basic understanding of why fitness training is important to healthy growth and development.
Ultimate Frisbee
o Demonstrate understanding of Rules and Regulations.
o Learn how to throw and catch a Frisbee properly.
o Learn basic offensive and defensive strategies.
6th Grade Physical Education
Individual Syllabus
Instructor: Mr. Jeff Grotenhuis
Office Phone: 262-626-8427 ext. 2036
Cell Phone: 262-224-9662 (call or text)
Room: 33/Gym/Outdoor Facilities
Website: http://www.kewaskumschools.org/faculty/jgrotenh/?from_faculty_listing=1
Daily Fitness
o Develop an appreciation for the benefits of daily physical activity.
o Develop upper body strength by performing push-ups.
o Develop core strength by performing sit-ups.
o Develop cardiovascular strength by running.
Track and Field
o Demonstrate understanding of Rules and Regulations.
o Understand the proper form and technique for the:
· Shot put
· Long Jump
· Discus
· High Jump.
o Understand how to successfully compete in a relay race.
o Understand scoring, timing, and measuring components of a track meet.
Rugby
o Demonstrate understanding of Rules and Regulations.
o Learn the positions on a team.
o Understand how to pitch the ball properly.
o Understand how to punt the ball properly.
o Learn defensive positioning and strategy, including zone defense.
o Learn how to properly score a try in rugby.
o Learn how to score in rugby.
Basketball
o Demonstrate understanding of Rules and Regulations.
o Demonstrate proper shooting form.
o Demonstrate dribbling and passing.
o Learn proper defensive stance and strategy.
o Understand the differences between 3 on 3 and 5 on 5 basketball, including half-court play and etiquette.
o Learn fundamental offensive plays and strategies.
Volleyball
o Demonstrate understanding of Rules and Regulations.
o Demonstrate proper underhand and overhead passing form.
o Demonstrate proper underhand serving form. Progress from serving from 10 feet away from the net to the service line 30 feet away from the net.
o Pass successfully with a partner.
o Learn defensive communication, footwork, and strategy
Softball
o Demonstrate understanding of Rules and Regulations.
o Understand where the different players on a team play defense
o Demonstrate proper throwing and catching technique.
o Understand how to run the bases properly.
o Learn how to swing a bat and contact the ball.
o Understand how to correctly keep score.
Bowling
o Understand how to score in bowling.
o Learn proper etiquette.
o Learn the four-step approach.
o Learn proper ball selection.
o Attend a bowling field trip.
Presidential Physical Fitness
o To gain insight into their own fitness level.
o To understand specific ideas to improve their fitness level
Circuit Training
o Demonstrate understanding of Rules and Regulations.
o Understand the proper techniques used in lifting weights.
o Have a basic understanding of why fitness training is important to healthy growth and development.
o Learn the primary muscle groups of the body and which exercises strengthen each group.
o Learn how to begin a basic exercise program, and properly record goal related data.
Ultimate Frisbee
o Demonstrate understanding of Rules and Regulations.
o Learn how to throw and catch a Frisbee properly.
o Learn basic offensive strategies including the zigzag, and the quick toss.
o Learn man-to-man defensive strategies.
o Work together as a team to advance the disc down the field.
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