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CORE Syllabus
7th Grade Physical Education:
Track and Field
o Demonstrate understanding of Rules and Regulations.
o Understand the proper form and technique for the:
· Shot put
· Long Jump
· Discus
· High Jump.
o Understand how to successfully compete in a relay race.
o Compete in an Olympics style event.
Broomball
o Demonstrate understanding of Rules and Regulations.
o Learn how to dribble and pass.
o Learn how to shoot and defend the goal.
Lacrosse
o Demonstrate understanding of Rules and Regulations.
o Learn how to pass, catch, and feed properly.
o Learn how to properly defend the goal.
Basketball
o Demonstrate understanding of Rules and Regulations.
o Demonstrate proper shooting form.
o Demonstrate dribbling and passing.
o Learn proper defensive stance and strategy.
Volleyball
o Demonstrate understanding of Rules and Regulations.
o Demonstrate proper underhand and overhead passing form.
o Demonstrate proper underhand serving form.
Softball
o Demonstrate understanding of Rules and Regulations.
o Understand where the different players on a team play defense
o Demonstrate proper throwing and catching technique.
o Understand how to run the bases properly.
o Learn how to swing a bat and contact the ball.
Bowling
o Demonstrate skills necessary to be successful.
o Understand how to score in bowling.
o Learn proper etiquette.
o Learn the four-step approach.
o Learn proper ball selection.
Presidential Physical Fitness
o To gain insight into their own fitness level.
o To understand specific ideas to improve their fitness level
Ultimate Frisbee
o Demonstrate understanding of Rules and Regulations.
o Learn how to throw and catch a Frisbee properly.
o Learn basic offensive and defensive strategies.
7th Grade Physical Education
Individual Syllabus
Instructor: Mr. Jeff Grotenhuis
Office Phone: 262-626-8427 ext. 2036
Cell Phone: 262-224-9662 (call or text)
Room: 33/Gym/Outdoor Facilities
Website: http://www.kewaskumschools.org/faculty/jgrotenh/?from_faculty_listing=1
Daily Fitness
o Develop an appreciation for the benefits of daily physical activity.
o Develop upper body strength by performing push-ups.
o Develop core strength by performing sit-ups.
o Develop cardiovascular strength by running.
Track and Field
o Demonstrate understanding of Rules and Regulations.
o Understand the proper form and technique for the:
· Shot put-step together step method.
· Long Jump
· Discus
· High Jump-introduce the flop.
o Understand how to successfully compete in a relay race.
o Compete in an Olympics style event.
o Understand scoring, timing, and measuring components of a track meet.
Ultimate Frisbee
o Demonstrate understanding of Rules and Regulations.
o Learn how to throw and catch a Frisbee properly. Throw and catch at a successful rate of 80%.
o Learn intermediate offensive strategies..
o Learn man-to-man defensive strategies.
o Work together as a team to advance the disc down the field.
Basketball
o Demonstrate understanding of Rules and Regulations.
o Demonstrate proper shooting form.
o Demonstrate dribbling and passing.
o Learn proper individual and team defensive strategy.
o Understand the differences between 3 on 3 and 5 on 5 basketball, including half-court play and etiquette.
o Learn intermediate offensive plays and strategies including screen setting.
Volleyball
o Demonstrate understanding of Rules and Regulations.
o Demonstrate proper underhand and overhead passing form.
o Demonstrate proper underhand serving form. Progress from serving from 20 feet away from the net to the service line 30 feet away from the net.
o Introduce overhand serving if certain students appear ready.
o Pass successfully with a partner.
o Learn defensive communication, footwork, and strategy.
Pickleball
o Demonstrate understanding of Rules and Regulations.
o Learn how to serve properly, including serving into the proper diagonal court.
o Learn basic offensive hits, like the smash and lob.
o Understand doubles play, including service rotation, and scoring.
o Communicate with your teammate.
o Learn how different grips effect the movement of the ball.
Bowling
o Demonstrate skills necessary to be successful.
o Understand how to score in bowling.
o Learn proper etiquette.
o Learn the four-step approach.
o Learn proper ball selection.
Broomball
o Demonstrate understanding of Rules and Regulations.
o Learn how to dribble and pass.
o Learn how to shoot and defend the goal.
o Learn how to switch had placement to gain an advantage.
o Work with teammates to score goals.
o Learn how to recognize and correct penalties.
Presidential Physical Fitness
o To gain insight into their own fitness level.
o To understand specific ideas to improve their fitness level
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