| 2nd | Middle School Wellness | Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Field TripLearning Target:
Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing. Activity/Assignment:
Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.
|
| 3rd | Middle School Wellness | Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Field TripLearning Target:
Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing. Activity/Assignment:
Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.
|
| 4th | Middle School Wellness | Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Field TripLearning Target:
Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing. Activity/Assignment:
Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.
|
| 5th | Middle School Wellness | Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Field TripLearning Target:
Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing. Activity/Assignment:
Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.
|
| 6th | Middle School Wellness | Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Field TripLearning Target:
Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing. Activity/Assignment:
Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.
|
| 7th | Middle School Wellness | Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Fundamentals on SnowLearning Target:
Students can identify and perform basic skills on snow with cross country skis. Activity/Assignment:
Students will become proficient in the following skills on snow:
Herringbone. Moving uphill.
Snow Plow, Tuck, or Pizza. Moving downhill.
Double Poling.
Scooting on one ski.
Diagonal striding.
Skiing without poles.
Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)
Students will move through a variety of stations to become comfortable on skis and enhance their skills.
| Cross Country Skiing Field TripLearning Target:
Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing. Activity/Assignment:
Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.
|
|
