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Previous Week (1/23/2012)
Next Week (2/6/2012)
Period Course Mon - 1/30/2012 Tue - 1/31/2012 Wed - 2/1/2012 Thu - 2/2/2012 Fri - 2/3/2012
2nd Middle School Wellness Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Field Trip
Learning Target:

Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing.

Activity/Assignment:

Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.


3rd Middle School Wellness Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Field Trip
Learning Target:

Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing.

Activity/Assignment:

Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.


4th Middle School Wellness Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Field Trip
Learning Target:

Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing.

Activity/Assignment:

Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.


5th Middle School Wellness Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Field Trip
Learning Target:

Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing.

Activity/Assignment:

Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.


6th Middle School Wellness Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Field Trip
Learning Target:

Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing.

Activity/Assignment:

Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.


7th Middle School Wellness Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Fundamentals on Snow
Learning Target:

Students can identify and perform basic skills on snow with cross country skis.

Activity/Assignment:

Students will become proficient in the following skills on snow:

Herringbone. Moving uphill.

Snow Plow, Tuck, or Pizza. Moving downhill.

Double Poling.

Scooting on one ski.

Diagonal striding.

Skiing without poles.

Warm Up Activities (hot feet, jump, star turns, quarter turns, getting up from a fall, fast skis)

Students will move through a variety of stations to become comfortable on skis and enhance their skills.


Cross Country Skiing Field Trip
Learning Target:

Students will gain an appreciation for cross country skiing by traveling to a site designated specifically for cross country skiing.

Activity/Assignment:

Travel to Zillmer ski area to put the skills we learned in class to use on local ski trails.


Previous Week (1/23/2012)
Next Week (2/6/2012)
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Kewaskum School District
1675 Reigle Drive, Suite 100
P.O. Box 37
Kewaskum, WI 53040-0037

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