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Teacher Information: Jason Piittmann, jpiittma@ksd.k12.wi.us 262-626-8427 ext 4136 or ext 4014.
CORE: K-12 Curriculum Teams have developed CORE syllabi for each grade level /course. Please note that CORE syllabi are working documents. Changes could be made as the teams continue to meet. Curriculum Team facilitators should have copies of all CORE syllabi.
Advanced Physical Fitness – ADVPF:
Aerobic Fitness Development
o Demonstrate understanding of their aerobic energy system.
o To gain insight into their aerobic energy capacity.
o To understand specific ideas to improve their aerobic fitness.
Anaerobic Fitness Development
o Demonstrate understanding of their anaerobic energy system.
o To gain insight into their anaerobic energy capacity.
o To understand specific ideas to improve their anaerobic fitness.
Muscular Strength
o Demonstrate understanding of their muscular strength.
o To gain insight into their muscular strength.
o To understand specific ideas to improve their muscular strength.
Muscular Endurance
o Demonstrate understanding of their muscular endurance.
o To gain insight into their muscular endurance.
o To understand specific ideas to improve their muscular endurance.
Flexibility
o Demonstrate understanding of their flexibility.
o To gain insight into their flexibility.
o To understand specific ideas to improve their flexibility.
Cardiovascular Endurance
o Demonstrate understanding of their cardiovascular endurance.
o To gain insight into their cardiovascular endurance.
o To understand specific ideas to improve their cardiovascular endurance.
Body Composition
o Demonstrate understanding of their body composition.
o To gain insight into their body composition.
o To understand specific ideas to improve their body composition.
Plyometrics
o Demonstrate understanding of the plyometric exercise.
o To understand specific ideas in usage of plyometric exercise..
Sports-related Fitness
o Demonstrate understanding of the sports-related fitness.
o To gain insight into their sports-related fitness level.
o To understand specific ideas to improve their level of sports-related fitness.
Sports Injuries
o Demonstrate understanding of the sports injuries.
o To gain insight into rehabilitation of sports injuries.
o To understand specific ideas to assist with sports injury rehabilitation.
Common Assessments: In place
District Policies: Grading, dress code, attendance
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